Here are some ideas of areas which can be addressed:
Gain self-awareness on a deeper level
Learn what makes you tick and how to use it to flourish
Improve self-esteem, create self-love, and learn how to better love yourself first
Examine ways to find and maintain balance and fulfillment in your life
Develop healthy coping skills for stress and other emotions such as depression and anxiety
Identify maladaptive relationship patterns and learn how to improve your interpersonal life
Find happiness and discover how to maintain it
Process past trauma so it stops playing an active role in sabotaging your life
The office is located at The Hayloft Farm in Schoolcraft, MI (across from Old Mill golf course). Come enjoy the beautiful serenity the farm! Sessions can be done inside or outside on the porch or in the grass when weather permits.
*A sliding scale for therapy services is available on a limited basis **Services are all fee-for-service (meaning the service has to be paid for at the time of the service). An insurance coordinator is available to assist in insurance re-imbursement.